48/12 Workout Challenge
It does not matter how slow you go so long as you do not stop.
Monday, June 20, 2011
Lilly Workout 23
45 minute treadmill run
Best part: running 2 of the 3 miles of it again with no problem at all.
Weight: 172 (-6)... wishing it was more, but we'll see now that I am being more consistent with workouts.
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