48/12 Workout Challenge
It does not matter how slow you go so long as you do not stop.
Thursday, May 19, 2011
Ang Workout 7
30 minutes on exercise bike + stretching
Best part was that I just hopped on and did it. And taking the time after to stretch felt good.
Weight: 135.5 (-1.5)
Hoping to do another workout this evening to help get caught up. We'll see!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment